Episode 147: NapTown Nutrition, Hudson Wikoff

We will help you start 2020 right with Director of NapTown Nutrition, Hudson Wikoff. Hudson's enthusiasm towards creating a wholesome health plan began when he gained weight after retiring from college athletics. During this time, he found CrossFit and loved the difference it made for his body mentally and physically. After teaching at NapTown, one of his clients asked about nutrition training. Hudson took the initiative to find professional education on the topic and helped his client lose 60 lbs in 4-5 months. In this episode, he shares some of his wisdom to help you get the most out of your 2020 health journey, including three tips to get started. Together, we can decrease obesity in Indiana and create a healthier city. Drink deep of the culture that surrounds you with Hudson Wikoff of NapTown Nutrition.

Learn about NapTown Nutrition!
Review the episode on iTunes, Twitter, and Facebook!

Join our community on Patreon!

Try Hudson's recommended recipes!

Check out our sponsors for this episode:

Naptown Fitness - To start your health journey today, visit naptownfitness.com
http://naptownfitness.com/
https://www.instagram.com/naptownfitness/
https://www.facebook.com/NapTownFitness

FullStack PEO - Turnkey HR for Emerging Companies.https://www.fullstackpeo.com/drnkcltr
https://www.linkedin.com/company/27092746/
https://twitter.com/fullstackpeo
https://www.facebook.com/pages/category/Consulting-Agency/FullStack-PEO-1107694849373703/

TechPoint
BE BOLD.Did you know you can nominate someone for one of the state's top tech honors this year? Check out the 2020 Mira Awards categories and then decide if you want to nominate someone you know or even apply for yourself or your company. LEARN MORE

Drink Culture Website: https://www.drnkcltr.com
Drink Culture Newsletter: https://www.drnkcltr.com/newsletter/
Drink Culture Patreon: https://www.patreon.com/drnkcltr
Drink Culture Instagram: https://www.instagram.com/drinkculturepodcast/
Drink Culture Facebook: https://www.facebook.com/drinkculturepodcastDrink Culture YouTube: https://www.youtube.com/channel/UCvrw7Fqfw4ZORgZMPJKio-A